TRAIN SMARTER. LIFT HEAVIER.
London-based Personal Trainer who specialises in exercise Biomechanics and Hypertrophy. Strives to help empower women to lead a happier and healthier lifestyle with an effective and no-nonsense approach to help you gain the skills to be both strong and confident.
Karolina, 36
Description goes I took my first steps in the gym with Alice and over the months she helped me to become leaner, stronger and more confident. Alice is a very knowledgeable and professional PT, all the training plans (so far we've done 7) are accompanied with the theory - explanation of what we are going to achieve in a particular phase, which muscles we are targeting etc. This way I am also learning and the training is never boring. Thanks to Alice I am getting closer to my dreamt body and certainly with each month I feel like I am progressing, both physically and mentally. Finally, training with Alice is fun - she is a very positive and open person. Usually we train in the mornings and her good energy and smile loads my batteries for the entire day. Decision to start training with Alice was definitely the best investment I made in 2022.
CLIENT TESTIMONIALS
Mika, 30
I feel so lucky to have found Alice - she helped me get my strength back after baby #1 and helped maintain it through my pregnancy with baby #2. Training plans were always manageable with my schedule in mind and varied enough to keep me interested week to week. When I started there was equipment I'd always wanted to try but was too intimidated to give it a go on my own. Alice gave great explanations for everything and helped me build my confidence enough to feel at home in the gym. She's a joy to see every week!
